How to do: BOSU Right Offset Push-Ups

Start in a plank with your right hand on top of the Bosu and left hand on the floor, shoulder-width apart. Perform push-ups while keeping your body aligned from head to heel. Keep your abs drawn tight.

Each Workout Trainer Exercise Includes

✓ Follow-along video, photo & audio cues

✓ Add this exercise to your own workouts

✓ Heart rate stats with smartwatches / BT HR Monitors

 

Similar Exercises

BOSU Left Offset Push-Ups

Push-Ups on BOSU

Push-Ups on the BOSU Back

BOSU Up and Over Plank

BOSU Side Plank

BOSU Up and Over Explosive Push-Ups

Exercises in the same Category

Good Morning Medicine Ball Catches

Split Jerk

Wall Ball Shots

Rope Climb

Push-Ups on BOSU

BOSU Left Offset Push-Ups

Exercises that work the same Muscles

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Single-Arm Chin-Ups

Uneven Loaded Walk with Left Arm

Left Eight-Angle Pose

Standing Backbending Stretch

Exercises with the same Equipment

Push-Ups on BOSU

BOSU Left Offset Push-Ups

BOSU Hopouts

Plank on BOSU Back

BOSU Split Squats

BOSU Side Plank