TRX Arms & Core

Strong arms come from hard work! This TRX workout focuses on challenging your upper body and core. If you wish to make it harder or easier simply move closer or further away from the anchor point. 12 reps per move - repeat if you wish - it's your workout! Watch to the end for a laugh :) xo - Marsha Hughes Workouts

For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.

Appears In

Abs & Core

Arms

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