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Description

Build strength and follow along at home with this 15 minute Calisthenics workout. This is a no equipment full body bodyweight workout using the best Calisthenics exercises for a quick and effective routine. I provide both beginner and more advanced exercise variations within this workout. - Tom Peto Training


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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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