Hope you are ready for a new fun 45 Min Steps Cardio Workout - with active rest to keep your heart rate constantly up. My watch was tracking around 5500 steps only for your reference.
Let's have fun while sweating together! ๐ฅ๐ฆ
Win your day - no matter when!๐ฅ - fitness__kaykay
Watch it now
For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.
โ Earn points, compete on the Leaderboard, stay motivated!
โ Scheduling to fit your busy lifestyle
Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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