This challenge is coming to an end.. but not before we're doing an INTENSE 30 min cardio + bodyweight strength workout! No equipment needed, so you can easily do it anywhere! This is Day 26 of our 30-Day FIT Challenge! - TRAIN WITH GAINSBYBRAINS
Watch it now
For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
Find a Program
