We are getting our sweat on with this HIIT CARDIO workout today! Two straight sets of each bodyweight exercise today. Work through each HIIT Circuit with speed, intensity and control. You've got this team! HR12WEEK 4.0 #HR12WEEK #homeworkout - Heather Robertson
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Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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