HOW TO DO PADMASANA | full lotus pose for beginners - Free Yoga Workout by Gary 🐺.

How to do padmasana if you are a yoga beginner, if you have tight hips or if you want to improve your full lotus position. - Alexia K Yoga

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HOW TO DO PADMASANA | full lotus pose for beginners

How to do padmasana if you are a yoga beginner, if you have tight hips or if you want to improve your full lotus position. - Alexia K Yoga

For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.

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