After run stretch! This is a super easy 8-minute cool down for runners ritual that you can do after your running session. Take it easy as always, be mindful, and enjoy these relaxed stretches after running. No equipment needed. You've earned it! - Run and Stretch
Watch it now
For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
Find a Program
