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Description

Kicking off Day 3 of our 30-Day FIT Challenge, this New Year is all about strength and resilience! Get ready for a 25-Minute Legs and Booty Workout at home, using weights to increase resistance. Let's get started and make the most of this day! - TRAIN WITH GAINSBYBRAINS


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Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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