Day 7: Booty & Thigh Toning

Today we tackle a series of BOOTY & THIGH TONING exercises! We are lightening the load today using just a set of ankle weights for resistance - but don't worry you can still expect to feel the burn during this lower body workout! The focus is on intentional movement and getting in those higher reps. Let's gooooo! HR12WEEK 4.0 #HR12WEEK #homeworkout - Heather Robertson

For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.

Appears In

Butt & Legs

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