Orange Theory Inspired Run

Today we are doing a tough Orange Theory Inspired Tread Workout. If you have never been to an Orange Theory class, we highly recommend it! The treadmill section is usually half the class with the other half being rowing/floor exercises. Let us know how you like it! - IBX Running

For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.

Appears In

Running

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