HIIT Treadmill Workout

Let's HIIT is Hard with this 30 minute treadmill workout! Follow along with coach Rachael as we are going to sweat our way through these HIIT intervals and come out the other side feeling accomplished! - IBX Running

For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.

Appears In

Running

HIIT

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