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Description

We've got a 5 minute hip mobilIty stretch to do every day as a standalone or before a leg workout. - Studio Jibby


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For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.



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Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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