10 Min Guided Meditation

A 10 minute guided meditation to self-soothe, ground and rest into the present moment. Enjoy deep rest | soothe & self-regulate | yoginimelbourne

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Meditation & Breathing

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10 Min Guided Meditation

A 10 minute guided meditation to self-soothe, ground and rest into the present moment. Enjoy deep rest | soothe & self-regulate | yoginimelbourne

For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.

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