Looking for ways to increase shoulder strength on the TRX Suspension Trainer? Look no further. We've put together three awesome TRX exercises (some old, some new) that will help you build shoulder strength and stability.
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For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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