🎶 Squat to the Beat Dance 🎶A

Join me for this 10 min TABATA THIGH BURN and let's shred the glutes and thighs with this all standing dance workout. Squat to the beat and tone your lower body in just 10 minutes using nothing but bodyweight exercises. This quick leg workout can easily be added to your regular routine. It makes for a great lower body burner! It's quick, bodyweight only, and it targets the legs, glutes, thighs and calves! ALL STANDING TABATA WORKOUT 🎶 NO JUMPING 🎶 NO REPEAT 🎶 LATIN BEATS 🎶 - BurpeeGirl

For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.

Appears In

Dance

Bodyweight

Low Impact

Butt & Legs

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