Moderate Workout

🔥 Fat Burning HIIT 🔥

Moderate

31 minutes

Target Areas: Cardio

Equipment: No Equipment

Tags

Bodyweight Workouts Cardio Workouts Zero Equipment Workouts

Description

🔥25 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT

Watch it now

For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.

Appears In

interval timers

Related Workouts

Calorie Blaster Yoga

Calorie Blaster Yoga

25 minutes, Moderate

25 minutes, Moderate

30 mins 10 secs, Beginner

Half-Time Full-Body

Half-Time Full-Body

30 minutes, Moderate

30 minutes, Moderate

Front, Back, Side-to-Side

Front, Back, Side-to-Side

25 minutes, Moderate

Do this workout in Workout Trainer

✓ Follow along to move-by-move multimedia workouts

✓ Integrated smartwatch & heart rate monitor experience

✓ Earn points, compete on the Leaderboard, stay motivated!

✓ Scheduling to fit your busy lifestyle

Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 6

Show More

Workout Categories

Featured

Weight Loss

Abs & Core

Bodyweight

YouTube

Community Created

Weightlifting

HIIT

Cardio

Toning

Full Body

Do this workout in Workout Trainer, the best free workout app for iOS & Android.