MMA bodyweight workout // Fighting Fit in 40mins! // MMA workouts // At home workout in 40 minutes. This MMA workout will sharpen your martial art techniques, whilst improving your fitness levels. Kill two birds with one stone with this martial art cardio workout. - Combat Fit
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For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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