This tutorial shows you how to do Side Crow Pose (aka Parsva Bakasana). The video is aimed at beginners new to yoga and those working on their Side Crow arm balance.
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For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.
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Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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