You need to try this fast and effective 10 min ab workout for a total core workout! The format is simple. This ab routine consists of 10 no-repeat exercises, each lasting for 50 seconds with a 10 second rest between exercises. This abs workout is perfect for anyone looking to sculpt your core and to build stronger, more stable abs. Click play and let's get to work! - TIFFxDAN
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For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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