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Description

I am back with another 45 MIN STRONG LEGS AND GLUTES WORKOUT! Are you ready to smash your legs and booty? We won't have any repeat, but that doesn't mean it won't burn! 😏🔥 Win your day - no matter when!💥 You can always make this Workout as intense as it can be for you. You decide, where you can go harder on yourself and you can always modify. - KayKay


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For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.



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Quickdraw Adjustable Dumbbells
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Quickdraw Adjustable Dumbbells

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Do this workout in Workout Trainer
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✓ Integrated smartwatch & heart rate monitor experience
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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