I am back with another 45 MIN STRONG LEGS AND GLUTES WORKOUT! Are you ready to smash your legs and booty? We won't have any repeat, but that doesn't mean it won't burn! 😏🔥
Win your day - no matter when!💥
You can always make this Workout as intense as it can be for you. You decide, where you can go harder on yourself and you can always modify. - KayKay
Watch it now
For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.
We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.