Fiery Cardio with Core With Kirsty Godso | ⭐Get ready to work in this fast-paced, fiery workout! The big burpee block in the middle of the workout will take your heart rate to its peak, then a core crusher to finish. | Nike Training Club
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For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.
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Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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