Building Balance Fundamentals | BOSU®

Balance is everything. In life, in food, in sport, and in fitness. Grab your BOSU® Balance Trainer and let's figure this whole balance thing out together! BOSU® Balance Training with Candace Moore

For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.

Appears In

Low Impact

Abs & Core

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