Let's shake our hips! This Cardio dance workout is super sweaty and fun. The music and dancy exercises will motivate you and you don't need any dance skills. It's perfect for staying active, burning calories and to free your mind after a stressful day. - EleniFit
Watch it now
For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
Find a Program
