HIIT the Dance Floor

Start this video and you’ll be filled with happy hormones afterwards :) PS: sweat on your forehead comes for free :D / Pamela Reif

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For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.

Appears In

Dance

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Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Apple Watch Ultra 2

Samsung Galaxy Watch 6

HIIT the Dance Floor

Start this video and you’ll be filled with happy hormones afterwards :) PS: sweat on your forehead comes for free :D / Pamela Reif

For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.

Appears In

Related Workouts

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