We will be doing a 10 minute muffin top and love handle workout. Get ready for some intense side burn! 40 seconds for each exercise and 15 seconds of rest in between. If you're ready, let's go! ~ Emi Wong
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For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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