Today we are going to be focusing on the booty burn. There will be no jumping so it's knee friendly and also apartment friendly. Let's reduce cellulite & sagging. If you're ready, let's go! - Emi Wong
Watch it now
For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.