Full Body HIIT With Weights

50 minute full body HIIT routine that uses weights to help you build strength at home. This high intensity workout is designed to give you a full body burn while targeting multiple muscle groups. With a variety of exercises, without repeats so that you won't get bored. Grab your dumbbells and get ready to sweat and push your limits with this killer workout - nobadaddiction

For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.

Appears In

Full Body

Strength

Endurance

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Top Choice for this Workout

Quickdraw Adjustable Dumbbells

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