I hope you are ready for a new Full Body Strength Workout with Weights + Abs Finisher. Grab your weights and let's get this entire body burning. No HIIT included this time - the focus totally is on strengthen our body. No Jumping. No repeat. Super sweaty. Let's do this. Win your day and earn your sweatiest smiles! 🤗💦
Win your day - no matter when!💥 - fitness__kaykay
Watch it now
For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.
We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.
To do this workout, please create an account or log in.
Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.