Struggling with my leg workouts? Here is an alternative for beginners or those who need breaks in between the exercises. ♥︎ This workout targets our entire leg muscles - quads, hamstrings, calves & booooty! Do this workout 2-3 times per week to get sexy and toned legs. And no, it won't grow your thighs (if you don't use any weights). If you want to grow your thighs, you can do this workout with weights (e.g. dumbbells, kettlebell, ankle weights). - Eylem Abaci
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For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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