15 min cool down stretch next to the fireplace. WHAT A RELIEF! Please don't forget your cool downs after your hard work working out! Want to take your strength and muscle gains to the next level? STRETCH! - BullyJuice
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For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.
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Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.