I hope you're having a great week so far! A lot of you have requested an express workout so here you go: my favorite ab exercises in just 6 minutes. Use it as an add on to your workout or just as a quick morning workout before a busy day. Either way it's better to do a short workout than no workout at all. - Sanne Vloet
Watch it now
For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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