I thought I would spice things up this week and include a quick but effective workout video for you! Have you done any of my other ones recently and if you have ,which one was your favorite? This is one of my favorite ab workouts for when I'm traveling and don't have any equipment with me. I do this often before swimwear shoots to tighten up my core. If you do this consistently like I do it will become easier, but trust me that burn never goes away haha
- Sanne Vloet & Kelly Gale
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Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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