Team -- let's HIIT it one more time. Enjoy the Sweat and Burn. Honestly, you can be so proud of yourself. You deserve to feel amazing. Now grab your mat, a bottle of water and then let's do it! Ready, Set, Go! - Growing Annanas
Watch it now
For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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