Certified Prosthetist's Scott Baranek and Nathan Kapa from Bremer Prosthetics designed these exercise videos to help amputees develop core strength, to make walking again an easier process. Our mission is to empower amputees to live their life without prosthetic limitations and that all begins with taking the first step towards a healthier lifestyle! 👣 - Bremer Prosthetics
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For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.