How to do: BOSU Squats

Slowly bend your knees and lower your butt as if you are sitting in a chair. Maintain a neutral posture with your chest lifted. Keep your shoulders down and back.

Each Workout Trainer Exercise Includes

✓ Follow-along video, photo & audio cues

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Similar Exercises

BOSU Right Offset Squats

BOSU Drop Squats

BOSU Left Offset Squats

Seated BOSU Balance

BOSU Mountain Climbers

BOSU Left Leg Floor Bridges

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Exercises with the same Equipment

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