Let's walk and sweat the weight off with this fat burning 5000 steps walking workout you can do at the comfort of your own home. This is an intense, calorie killer workout with some challenging moves that will get those abs engaged and keep your heart rate elevated throughout, this burning more calories. - Olivia Lawson
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For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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