This Relaxing Pilates Stretching Routine is great when you need to release stress and move your body a little bit. It's the perfect workout for the end of the day, or when you need a break in the middle of your day. - The Balanced Life Pilates with Robin Long
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For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.
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Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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