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Intense Workout

Leg Slimming Series

Intense   22 minutes

Target Areas: Pilates

Equipment: Exercise Mat

Leg Slimming Series
Tags
Bodyweight Workouts Pilates Workouts No Equipment Workouts
Description

This ladder-style workout will help tone your legs and glutes in a controlled yet effective way. All the exercises in this workout are low impact but it will still feel intense. Grab your yoga mat and let's start on the floor.

Appears In

butt & legs
Butt & Legs
toning
Toning

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

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