Moderate Workout

Elliptical 2.0

Moderate Duration 45 minutes

Target Areas: Lower Body

Equipment: Elliptical

Added by Personal Trainer Coach Reggie :)

Tags

Full Gym Workouts Lower Body Workouts Elliptical Workouts

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To do this workout, this trainer must send it to you in app.

Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Niceday Elliptical Machine

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 6

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Workout Categories

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Abs & Core

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