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Description

Beth Rodden goes over the basics for anyone who is just getting started in hang-board training. - Metolius Climbing


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Beastmaker 2000 Fingerboard
Top Choice for this Workout

Beastmaker 2000 Fingerboard

Developed by elite athletes in the UK, the Beastmaker 2000 fingerboard has become part of any serious climber's training kit. It is made of wood, which offers excellent natural grip, porosity and texture. All the Beastmaker holds are also radiused in order to keep the chances of tweaking to a minimum.

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Workouts with the same Equipment

Newbie Hangboard Workout
10 minutes, Beginner
Hooper's Hangboard with Min Edge
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2x/day Finger Health Hangboard
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Pull-Up Variations for Climbers
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Beginner Hangboard Training
45 mins 15 secs, Beginner
Hooper's Hangboard with Weight
22 mins 22 secs, Intense

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Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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