Intense Workout

10K Steps Tabata

Intense

90 minutes

Target Areas: Full Body, Cardio

Equipment: No Equipment

Tags

Bodyweight Workouts Full Body Workouts Zero Equipment Workouts

Description

🔥10.000 STEPS TABATA WORKOUT🔥FAST WALKING for WEIGHT LOSS🔥KNEE FRIENDLY🔥FULL BODY BURN🔥700 CALORIES🔥 Let`s celebrate by taking a brisk walk together and start burning calories! - BurpeeGirl

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 6

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Workout Categories

Featured

Weight Loss

Abs & Core

Bodyweight

YouTube

Community Created

Weightlifting

HIIT

Cardio

Toning

Full Body

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