Cardio x HIIT Fat Burning Workout

This Cardio HIIT workout will have you burning fat in just 20 minutes and is the workout that you have been looking for to hit your weight loss goals. It's sweaty & intense, but most importantly, it's effective and will get your heart pumping! I burned 400 Calories while doing this workout. - Oliver Sjostrom

For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.

Workout Discussion

02 Mar

Natalia N.

Excellent!! For me this one is the best! Many thanks for video

Appears In

Weight Loss

Cardio

Bodyweight

HIIT

Full Body

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