10-Min Intense Ab Workout

Are you ready for a 10-minute INTENSE ab workout? This one was made with all your fav exercises AND IT WAS HARD. No equipment needed! If you ever feel like you need more rest, an extra break or modify an exercise - do so! It's time to get started sooo... are you ready to LEVEL UP? - Sophie, Gains by Brains

For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.

Appears In

Abs & Core

Bodyweight

Toning

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