16-Minute Tabata Workout

Try this 16-Minute Low Impact Tabata Workout with Ash Crawford. Ash is using an 8"/20cm box, but feel free to use any step/stair available to you - Ash Crawford

For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.

Appears In

Low Impact

HIIT

Cardio

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