How to do: Left Jabs

Stand in a staggered stance with your left leg slightly forward and both fists protecting your face. Extend your left arm out in a cross motion. Then retract back and repeat. Remember to be swift and quick in this movement!

Each Workout Trainer Exercise Includes

✓ Follow-along video, photo & audio cues

✓ Add this exercise to your own workouts

✓ Heart rate stats with smartwatches / BT HR Monitors

 

Similar Exercises

Right Jabs

Jabs

Left Crosses

Left Hooks

Right Hooks

Right Crosses

Exercises in the same Category

Cool Down Jogging

Run at a Steady Pace

Half Side Planks

High Intensity Running

Standing Backbending Stretch

Elliptical Machine

Exercises that work the same Muscles

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Single-Arm Chin-Ups

Uneven Loaded Walk with Left Arm

Split Jerk

Wall Ball Shots

Exercises with the same Equipment

Cool Down Jogging

Run at a Steady Pace

Half Side Planks

High Intensity Running

Standing Backbending Stretch

Right Lateral Neck Stretch