Strong Low Impact HIIT Strength

Hey Team #everydaywarrior, It's time for another sweaty Low Impact | apartment and neighboor friendly HIIT & Strength Combination Workout. As I am always saying: Low Impact / No Jumping doesn't mean less intense. Maintain a proper form while exercising and make every move intense. 🔥 Hope you enjoy the view while working out - it was really really windy by the way. Maybe you see what happens with my quite heavy mat - almost twice 😂🤭💨. - KayKay

For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.

Appears In

Low Impact

Strength

Bodyweight

HIIT

Abs & Core

Butt & Legs

Full Body

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