Are you ready for a Fun and Super Sweaty STEPS Workout? 🤗 This Cardio HIIT Workout can be done ANYWHERE and ANYTIME. It's also pretty neat for those busy days, when you don't get to move much or don't get many steps in. 👌🏼 I got 4200 steps done (workout + finisher). - KayKay
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For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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