This is a workout challenge to burn BACK FAT !!! Yes, you can lose those love handles and bra bulge with exercise ♡ It's important to stay consistent and perform this workout 3 - 4 times a week for at least 1 month! Take a picture before you start the challenge and a month later to track your progress and results! - Daniela Suarez
Watch it now
For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
Find a Program
