Core-Focused HIIT

Do you want cut and chiseled abs? This workout will help you get there, focusing on building a strong foundation with a little bit of cardio. This is a bodyweight workout so all you really need is an exercise mat or towel. Remember, complete each exercise with maximum repetitions and embrace the burn!

Related Workouts

Awesome Abs HIIT

19 mins 50 secs, Intense

Core Cutter

12 minutes, Intense

HIIT It Hard

25 minutes, Moderate

All-Out Abs

8 minutes, Intense

Bodyweight HIIT

8 minutes, Intense

Rush Hour

1 hour, Intense